The Advantages of KISSING..!

Hah..! Maybe topik Ulun kali nie agak PANAS..

WED, 4.MARCH, Hallmark, channel 702, She's Too Young disiarkan.. Cite tue la yang bg inspirasi kat Ulun supaya tulis topik nie.. Cite tue mengisahkan seorang remaja perempuan yg baru berumur 14thn yg bercinta dgn org yg lebih tua dr nya.. Dalam cte tue, Ulun ase, dak2 tue asek kiss je.. Ulun terdetik, mesti ada kebaikan di sebalik ciuman tue.. Well.. Mcm yg korang sendri taw.. Remaja di barat, kissing tue macam nothing kan.. Tp, u all sume JANGAN wat mcm tue kat M'sia nie, kene hambat lak t ngan sape2 yg nampak.. Huhu..

Kire nye, Ulun juz nak bg persepsi, dan kelebihan2 yg agak baik utk dikongsikan bersama.. Tak pasti bile korang nak praktikkan.. Terpulang... Hehehe..

Kissing is a very special experience; besides giving you pleasure, kissing can also be very beneficial for your health. Kissing is an enjoyable experience, but it also helps in promoting good oral health. People who indulge in a lot of kissing can take the advantage of various benefits of kissing.


1.Stimulates the flow of saliva

Kissing is very beneficial for heath because it helps to stimulate the flow of saliva which reduces plague, tooth decay and gingivitis. This activity also washes away the bacteria.

2.Helps you to look young

A French kiss exercises all the underlying muscles of your face which could keep you looking younger and happier.

3.Helps in loosing weight

Kissing helps you to loose weight, during a very passionate kiss you can burn up to two calories, and this is equal to the calories you loose per minute while jogging on a treadmill.

4.It help you to connect

Kissing is also a way of sensual meditation. It helps you to get rid of trouble and pressure. Kissing actually produces a lot of the physiological changes that meditation produces.

5.Kissing is stress reliever

Passionate kissing relieves tension, reduces negative energy and produces a sense of well being, lowering your cortisol ’stress’ hormone.

6.Kissing is very good for the heart

Frequent kissing has scientifically been proven to stabilize cardiovascular activity, decrease blood pressure and cholesterol. Kissing helps to reduce the risk of heart attacks. Kissing helps to create an adrenaline which causes the heart to pump blood to all our body parts.

7.Kissing helps you to live longer

Studies have indicated that those who kiss their partner goodbye each morning live five years longer than those who do not.

8.Prevent you from blood infections

Those who kiss quite frequently are less likely to suffer from stomach, bladder and blood infections. It relieves allergy symptoms and hiccups.

9.Kissing also helps to relieve pain

During a kiss, natural antibiotics are secreted in the saliva. Also, the saliva contains a type of anesthetic that helps relieve pain. The endorphins produced by kissing are 200 times more powerful than morphine.

10.Gives you peace

Kissing reduces anxiety and stops the trouble in your mind. It increases the levels of oxytocin, which is an extremely calming hormone that produces a feeling of peace.

11.Helps you to experience great self-esteem

Kissing is great for self-esteem. It makes you feel appreciated and helps your state of mind. Kissing is also a very fun filled and pleasurable activity.

So, START kissing! Hehe.. Maybe wif simple kiss on ur frenz’s cheek..

Coklat Mmg Best In The World…

Dlm byk2 bende dlm dunie nie yg buleh mkn… coklat antare yg best… sedap ar… dr coklat ketul yg biase smpi la ke… kek coklat… huh… mmg menjilat jari… mmg rugi kaw2 la klu x mkn… (ade ker makhluk dlm dunie nie yg x mkn coklat?? Hmm…)

Coklat... mengandungi tiga bahan utama... koko, gula n susu.... oleh itu... coklat bukan sahaja merupakan bahan makanan yg lazat... tp juga kaya dengan zat makanan yang diperlukan.

Coklat kaya dengan sumber tenaga... sumber tenaga yang tinggi dalam coklat adalah b'asaskan kpd kandungan lemak... karbohidrat....n... protein....

Tapi… ade gak tanggapan yg salah t’hadap coklat… byk gak la…. Antare nyer… leh menyebabkan jerawat… leh gemuk… pengidap penyakit diabetis x leh mkn… leh menyebabkan karies gigi… leh menyebabkan sakit jantung… sume tanggapan tersebut adelah karut blake…

Coklat x menyebabkan jerawat… mahu pong kegemukan… mahu pong karies gigi or sakit jantung… malah… penyakit diabetis pong leh mkn coklat… x salah… yg lg penting….coklat menguatkan tenage batin lg tuuu… hohoho…

So…meh ramai2 mkn coklat… tp… mkn jgn lak melampau… mkn ari2 buleh… sderhane dah ler… jgn ar kaw2 tibai…=>

sumber: http://www.sabah.org.my/bm/nasihat/artikel_kesihatan/coklat.htm